What is BootyBlast Boot Camp?
BootyBlast Boot Camp is a music-infused, fat-blasting fitness camp designed to kick your booty into high gear! These high-octane workouts are designed to promote fat-loss, strengthen and tone muscles and get you into the best shape of your life! Why muddle through the same, boring workout when you can change it up and get the results you want with the excitement you crave?
Is BootyBlast Boot Camp Right for Me?
Do you want to feel your best and have fun? Whether you are looking to lose weight, tone up, or are simply looking for a new challenge, BootyBlast Boot Camp is right for you!
Our program is designed so that it can be modified for all fitness levels. Katie's upbeat and encouraging instruction style motivates you to push yourself while never feeling discouraged. This is an empowering, life-changing program!
BootyBlast Boot Camp can help you burn 600+ calories in just one session. We use many different physical activities such as Calisthenics, Plyometrics, Cardio and Interval Training, Weight Training, and Resistance Training. This combination of exercises will boost results much quicker than typical exercises and workout classes.
The camaraderie, the intensity, and the different exercises all make BootyBlast Boot Camp a lot more fun than typical programs. If you are stuck in the same boring routine day in and day out, chances are your enthusiasm for working out may “fizzle”. BootyBlast Boot Camp helps you get "fired" up and stay excited about training again!
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